Couple’s Work

Have you ever experienced feeling disconnected or uncertain with your partner?

Sometimes it feels impossible to rediscover fondness, chemistry, trust, flow and direction with your partner.

There are two common behaviours you might notice yourself or your partner doing if you are feeling this -

Arguing, usually this is in the familiar dance of criticism and defensiveness.

or

Hiding, usually this is in the form of stonewalling, or “exiting” the relationship through fantasising, flirting, infidelity, dishonesty or entertainment.

These first two ways of relating have a familiar sense of disconnection and uncertainty to them.

I support couples to learn a third way.

Building emotional safety and connection.

Emotional Safety means we avoid weaponising each other’s emotions and instead, I respect your inner world and you respect mine.

Connection means we become an “Us” rather than a “me and you” by both leaning into ourselves and each other.

We can build emotional safety and connection through:

  • Self-Awareness

  • Self-Regulation

  • Self-Responsibility

  • Conscious Communication

  • Present Moment Embodiment

Would you like to find a way to rediscover fondness, chemistry, trust, flow and direction with your partner?

Book in a free 30 minute call with Mike to discuss your situation.

or fill out the contact form bellow and Mike will get back to you as soon as possible.