Know My Purpose
Purpose means my reason for being in this moment.
It is an essential quality of conscious masculinity.
It is who I am and why I am here now.
Purpose is not a place in the future; it is right now facing the right direction.
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Ultimate Purpose
Presence, being fully here and now, embracing the current moment with awareness and intention.
Practice
Sensation: What is happening on the level of sensation? Notice the physical feelings and sensations in your body.
Thought: What is happening on the level of thought? Observe your thoughts without judgment, understanding them as transient.
Awareness: What is the quality of the one that is aware? Focus on the aspect of you that is observing these sensations and thoughts.
Relative Purpose
The Dynamic Expression of Who I Am and Why I Am Here.
Practice
Journal: What is important about me?
Reflect on your unique qualities and strengths.
Consider what makes you, you.
Journal: What is important to me?
Identify your core values and beliefs.
Think about what guides your decisions and actions.
Journal: What is important in my world?
Assess the current priorities and concerns in your life.
Understand the external factors that influence your purpose.
Embracing Mortality
Death Bed: If I were to die today, what would I wish I had done. What would I have to do to die satisfied?
Gravestone: What would my gravestone say about me if i died today? I am happy with this? What would I want it to say when Im 85.
Also try this daily practice -
Practice Purpose Journaling morning and evening.
Practice this meditation before each journaling session.
Remember
Continuous Journey: Remember, discovering and living your purpose is an ongoing journey that evolves over time, stay with it.
Support: Feel free to reach out for support and guidance at any time.
Want to go Deeper?
Book a free 30 minute coaching call with me.